Source link At Frog Fuel, caffeine and collagen are one powerhouse of a combination for athletes of all calibers. Still, many athletes shy away from caffeine in protein supplements for …
Fitness
-
-
Lifestyle & Health
23 Easy Protein Sources To Hit Your Fitness Goals– Frog Fuel Collagen Protein
by OpsLensby OpsLensSource link As an athlete, finding easy protein sources that work for you and your routine is a must. We all know that good nutrition makes the difference when …
-
Lifestyle & Health
What To Do if Your Knees Hurt When Running – Frog Fuel Collagen Protein
by OpsLensby OpsLensSource link Whether you’ve recently started running as a hobby or you’re a marathon veteran, sometimes your knees hurt when running. Is that just part of being a runner, or …
-
Lifestyle & Health
5 Benefits of Beta-Alanine for Athletes – Frog Fuel Collagen Protein
by OpsLensby OpsLensSource link Beta-alanine is a popular supplement among athletes, and for good reason. Research has found that the benefits of beta-alanine include increasing performance and supporting overall health – …
-
Lifestyle & Health
How is Collagen Made? Medical-Grade Production and Testing – ProT Gold Collagen Protein
by OpsLensby OpsLensSource link If you have some interest in how collagen is made, you’re probably aware of some of the positive benefits of this incredible supplement. But not all collagen supplements …
-
Source link One of the most common debates in the fitness world is when and how to time your protein drink. While timing is important, another consideration we should be …
-
Source link Whether you should drink protein before workouts or after has long been a debate in the health and wellness realm. There isn’t really a clear cut answer either, …
-
One of the questions I often get when asked about my military service is how soldiers keep fit during deployments. It’s well known that there is a heavy physical fitness …
-
Celebrating HeroesFeatured
Lynn Coffland and the Catch a Lift Fund are Frontline Leaders Changing Bodies, Healing Minds, and Saving Lives
OpsLens Deck of 52 Most Wanted Post 9/11 Frontline Leaders In 2018, as a spin-off and salute to the original 2003 deck of 52 Most Wanted playing cards, let’s honor …