Tiffynie Hooser

As summer brings us closer to the great outdoors, it’s important to be aware of the potential encounters with poison ivy. However, fear not! Nature has provided us with a …

When it comes to hair care, shampooing and conditioning alone won’t cut it. Just like any other part of our body, our hair requires proper care and nourishment to truly …

If you recently received the results of an ALT blood test and discovered high transaminase levels, it’s important to take action. Elevated transaminase levels can indicate potential damage to vital …

Water retention, also known as edema, is a common condition that occurs when excess fluid accumulates in the body’s tissues. While mild water retention may not be a cause for …

In a world filled with countless salt options, it’s easy to feel overwhelmed and unsure of which one to choose. We’ve witnessed the rise and fall of Kosher salt, followed …

In the world of food additives, there exists a seemingly innocuous ingredient that has been causing quite a stir in the health-conscious community. Carrageenan, a commonly used additive in processed …

Magnesium is a vital mineral that plays a crucial role in various bodily functions, including nerve function, muscle contraction, energy production, and maintaining a healthy heart rhythm. With 11 different …

Berberine, a natural compound found in various plants such as goldenseal, barberry, and Oregon grape, has gained significant attention in the wellness community for its remarkable health benefits. This potent …

Red clover, scientifically known as Trifolium pratense, has been used for centuries for its numerous health benefits. This flowering plant is rich in nutrients and compounds that contribute to its …

In the buzzing world of wellness trends, CBD has taken the spotlight as a seemingly miraculous remedy for a myriad of ailments. From anxiety relief to pain management, the promises …