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Anthony Metivier: Farrow Memory Tournament Chapter

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Would you like to create and use Memory Palaces at a faster pace and with greater levels of accuracy and recall? 

If so, I’d like to show you how. The path to improvement begins with reframing how with think about the so-called “method of loci.”

I’m not a memory scientist, but I’ve discovered something profound in the research I’ve conducted, my own personal practice and spending countless hours pouring over the feedback from my students. It is this:

What we’re really talking about when we say the method of loci or creating a Memory Palace is “location-based mnemonics.” 

I find this term more useful for two reasons:

1) We really are using remembered locations as a form of association that helps unlock information we mentally encode at that location using other mnemonic tools (persons, actions, objects, sounds, feelings, linguistic tricks and other cognitive pyrotechnics).

2) This mental activity helps encode information chemically in a location-based way in the brain. 

Of course, we can’t see where exactly in the brain we are encoding the information, but it seems fair to say that when using a Memory Palace, we’re involving ourselves in not just how the information is stored by the brain, but where it gets stored.  

Why does all this matter? 

Simple. 

Many people labor over the Memory Palace as a visual creation in the imagination. But we can in fact reduce the visual requirements of the Memory Palace so significantly that they barely draw upon any mental resources. This means that we experience reduced cognitive overload and can direct those resources at better and more effective encoding.

I assume that many people reading this guide will already be familiar with Memory Palace creation and even developed different styles. 

For the benefit of those readers for whom the Memory Palace is new, let’s step back and revisit the basics so we can see how to create well-formed Memory Palaces that reduce cognitive overwhelm instead of increasing it. I’ve seen countless times over the years that by getting this part of the location-based art of memory optimized from the beginning, many more successes have been experienced by people who otherwise would have found the technique frustrating to the point of uselessness. 

What Is A Memory Palace? 

A Memory Palace is an imaginary construct in your mind, ideally one that’s based on a real location. If you can see your bedroom in your mind, then you can build a Memory Palace.

Why a “real” location? 

Although you certainly can create imaginary Memory Palaces (and some people do very well with them), for many of us, this just creates cognitive drain. Not only do you need to recreate the imaginary Memory Palace each time you use it, but you have to spend time creating it in the first place. This creates dozens of decisions that simply basing the Memory Palace on a real building eliminates. 

Assuming you’re using a real building, the next task is to assign “stations” to a journey. I use the word “stations” or “Magnetic Stations” for the simple reason that so many people are confused by “loci.” They ask, “Is the Memory Palace the loci or are the individual stops the loci?” Perhaps adding another term to the lexicon only increases the confusion, but I’ve found that it has been helpful for many, particularly because we can use a few different kinds of stations and then assume that the Memory Palace is never “the” station, but rather the mental device in which we create a journey made from stations of different kinds.

One way that I’ve helped myself and other students make Memory Palaces more effective is to get them out of the mind and onto paper before remembering them. 

For example, here’s a simple drawing of one of the high schools I attended:

(Insert Drawing Here) 

Notice that I’ve given each station in this Memory Palace a number. Notice too that I’m using predominantly the corners of the rooms rather than elements within the rooms. I do this because it not only reduces cognitive load, but also makes the decision-making process easier. I already know that almost every room has four corners, so it’s just a matter of noting whether the journey from corner to corner takes place clockwise or counterclockwise. 

This same simplicity helps later during encoding because there’s next to nothing that requires thought after encoding one piece of information (a card, a word, a name) and then moving on to the next. The logic of the buildings architecture and the time I spent drawing the Memory Palace already tell you what comes next when you use this simple approach. 

Likewise, this simplicity helps with the speed of practicing recall. By being able to navigate a “no-brainer” Memory Palace journey and decode its contents quickly, you help ensure that you remember the information with greater accuracy, either for short term recitation at a contest or with multiple visitations to enter information into long term memory. It’s a lot more fun and exciting too when you have optimized Memory Palace journeys like these. 

Plus, when your journeys are well-structured, you can take advantage of the Serial-Positioning Effect in an interesting way. We know that the Primacy Effect and Recency Effect tend to make information we’ve encountered first and last easier to recall. One problem with Memory Palaces for long term recall is that students tend to always rehearse their journeys from the beginning to the end. 

But when you’ve created your Memory Palaces in a way that makes navigation easy, you can quickly navigate forwards, backwards and “skip” over the even stations some of the time and leave out the odd stations other times. You can also pop into the middle of the journey and navigate to the start or to the end or execute other patterns, such as visiting stations 1, 10, 9, 2, 8, 3, 7, 4, etc. It might seem silly to do this, but you are in effect giving great Primacy and Recency to all parts of the journey and each unit of information you’ve stored. 

Please note that, the smaller the Memory Palace, the easier it is to execute these recall patterns. But you can also perform these repetition sets within individual rooms or clusters of rooms without needing to include the entire Memory Palace. 

Let’s review: 

Step 1: Choose a familiar building and draw a floorplan. This can be your home, a school, church or movie theatre. It can be any building so long as you know it well enough to draw a floor plan.

Step 2: Form a linear path through the floorplan. Do this before you number your stations. Memory Palaces work best when you don’t cross your own path or lead yourself into a dead end. Include the obvious locations like a bathroom, bedroom, living room, kitchen, as well as an entry point. But please avoid cramming every possible station into your first palace. I call this behavior acting out of “Memory Palace Scarcity.” You can always create more Memory Palaces. Creating them is great brain exercise and if you dig your wells before you’re thirsty, you’ll never be caught without the perfect Memory Palace for many occasions that will arise.

Step 3: Make a top-down list of those stations in linear order.

This step might seem unnecessary because you know the location well. However, by putting the stations into words, you process them in your mind and memory at another level, helping make using them for encoding and decoding simpler and fast. This is another reason you should select buildings with which you have a degree of familiarity.

Step 4: Review your Memory Palace by mentally walking through the Memory Palace (floorplan) several times so you can see or recall each station.

Congratulations on constructing your first Memory Palace!

From this point on, it’s just a matter of practicing encoding. To do so, create images that are large, bright, colorful, weird and filled with intense and exaggerated action. Place the images on, beside or perhaps even under the stations in your Memory Palace and revisit them following the patterns I’ve suggested to practice decoding them. This activity will rapidly encode the information into long term memory. 

Once you’ve done this a few times, creating a well-formed Memory Palace takes just a few minutes. As you become more proficient building them, this method of putting them together will help you grow as a practitioner of the memory arts. There are certainly other ways of going about Memory Palace creation, and I’ve got many more ideas to share. 

Come visit me sometime at www.magneticmemorymethod.com

Until then, happy memorizing! 🙂