Lifestyle & Health

Source link Mike Kitko is an Executive Self-Mastery Coach, Business Advisor, Speaker, and in October of 2019, a published author of his first book The Imposter In Charge (Stonebrook …

Source link Antoinette M. Watkins writes under the pen name Johanna Sparrow. She’s been writing for over 22 years and has published a variety of works that include children’s …

Source link 1 Decembers bring snow, holiday parties, and gift-giving. They also usher in a kind of stress unique to the end of the year. We begin reflecting on all …

Source link Crafting a book is more than a forty-hour a week job. When I’m not writing, I’m thinking about it. When I stare at my laptop, I’m reading, …

Source link Crafting a book is more than a forty-hour a week job. When I’m not writing, I’m thinking about it. When I stare at my laptop, I’m reading, …

Source link Kevin Sheridan is an internationally-recognized Keynote Speaker, a New York Times Best Selling Author, and one of the most sought-after voices in the world on the topic …

Source link CHEERS…to a better memory! Everyone knows that drinking too much green beer can make you forget…but can beer also improve your memory? A recent study found that flavonoids …

Have you ever reached for a bag of “light” potato chips, thinking you were making a healthier choice? If so, there’s a chance you may have encountered Olestra, a fat …

Source link 2 Have you ever found yourself frustrated because a team member didn’t respond to an urgent email?  Or maybe you’ve been bogged down by unnecessary meetings that could …

Source link 3 Why Do We Lose Our Edge Under Pressure? Ever been in a high-stakes meeting, a public speaking moment, or a tough conversation where your brain suddenly freezes? …